Collagen powders have become a top-selling supplement, and for good reason; it helps to strengthen bones, smooths skin, and relieve joint pain. In fact, private label collagen manufacturers are working overtime to keep up with the demand.
Overwhelmingly, collagen powders are made from animal sources, primarily the bones, cartilage, and fish scales leftover from meat processing. However, non-animal-based sources are now being made through a process of microbial fermentation. Vegan-sourced collagen supplements are not yet widely available, but collagen manufacturers are refining the technique and exploring the market.
In addition to using a quality collagen supplement, gelatin and bone broth are also good sources of dietary collagen. Keep in mind, when you consume collagen powder, it does not go directly to where your body needs it. Rather, you are simply digesting the amino acids your body needs for it to naturally produce more collagen. In addition, vitamin C and a protein-rich diet also help your body’s natural collagen production.
Things that can deplete your body’s supply of collagen include refined carbs and sugar, as well as excessive sun exposure. Unfortunately, age is also a culprit, and the depletion of collagen plays a role in sagging skin, brittle bones, and aching joints.
Bolstering your body’s natural collagen is viewed by many health advocates as a veritable fountain of youth. But, like everything else health-related, maintaining a healthy diet and lifestyle helps your body to build and maintain collagen. Fortunately, collagen manufacturers are also producing both quality animal-based and vegan collagen powders.
